Accidental injuries are a leading cause of disability for people of all ages – and they are the leading cause of death for Americans ages 1 to 44. The good news is everyone can get involved to help prevent injuries. During National Safety Month, the staff...
In honor of National Physical Fitness and Sports Month, let’s talk about how you can work your body without planning to. There are ways to burn extra calories throughout your day by just doing normal tasks. It only takes conscious, minor adjustments throughout your day...
May 21, 2014 is a date everyone who drives a truck or deals with truck drivers needs to circle on their calendars. The Federal Motor Carrier Safety Administration now requires health professionals who perform DOT physical exams to be certified by the National Registry of Certified...
[caption id="attachment_816" align="alignright" width="300"] Photo courtesy of USAG Humphreys[/caption] Spring is often a busy time for parents of children involved in youth athletics. Baseball, soccer, teeball and other sports can take up a lot of weekday afternoons and weekends, especially for parents of multiple children who...
Yes, it is difficult at times to entice your children to eat their vegetables. But don’t give up. Can you recall any foods you disliked as a child that you now enjoy? (Think chopped onion, garlic, andgreen salads). Taste buds evolve as we age. And...
Remember that food group pyramid from health class? You know, the one that instructed us to eat 6-11 servings of the bread and cereal food group every day. Well, in 2011 the United States Department of Agriculture and its affiliated groups replaced it with MyPlate,...
OHP is now a proud provider for CIGNA Healthcare! OHP Walk-In Care is now an in-network provider for CIGNA Healthcare. “We are extremely pleased to be a provider for CIGNA and its members, since they are the group health plan for a number of manufacturers and...
Both offices will be closed today due to inclement weather. Be safe!...
[caption id="attachment_787" align="alignright" width="243"] Cleaning Door Knobs - Image courtesy of Alphamom[/caption] Try this method for sanitizing your home during this crucial season: Once/twice a week (preferably end of the week when your routine changes) or daily when a family member is ill, take about 10-15 minutes...