As you trudge through your never-ending Christmas list, you probably struggle with the urge to quickly cross off one more name versus the desire to buy a truly thoughtful and unique gift for each and every recipient. Have you considered gifting those on your list...
We will be closed some during the Thanksgiving holiday so our employees can spend time with their families. We hope you have a great Thanksgiving holiday! Thanksgiving Day Both Clinics closed Friday, Nov 28 Nashville Rd OPEN Noon - 7pm;...
This season’s celebrations feature many enjoyments, but one in particular may often steal the show, and that is FOOD. If you are one who doesn’t want to miss out on the rite of passage of indulging in many rich recipes the season brings, you can partake...
Studies in recent years have shown the unintended side effects of consuming food-containing pesticides include a host of health issues for humans, especially in children. The use of pesticides in growing food has been linked to several cancers, as well as disorders to the immune, endocrine...
In honor of National Physical Fitness and Sports Month, let’s talk about how you can work your body without planning to. There are ways to burn extra calories throughout your day by just doing normal tasks. It only takes conscious, minor adjustments throughout your day...
[caption id="attachment_816" align="alignright" width="300"] Photo courtesy of USAG Humphreys[/caption] Spring is often a busy time for parents of children involved in youth athletics. Baseball, soccer, teeball and other sports can take up a lot of weekday afternoons and weekends, especially for parents of multiple children who...
Yes, it is difficult at times to entice your children to eat their vegetables. But don’t give up. Can you recall any foods you disliked as a child that you now enjoy? (Think chopped onion, garlic, andgreen salads). Taste buds evolve as we age. And...
Remember that food group pyramid from health class? You know, the one that instructed us to eat 6-11 servings of the bread and cereal food group every day. Well, in 2011 the United States Department of Agriculture and its affiliated groups replaced it with MyPlate,...
OHP is now a proud provider for CIGNA Healthcare! OHP Walk-In Care is now an in-network provider for CIGNA Healthcare. “We are extremely pleased to be a provider for CIGNA and its members, since they are the group health plan for a number of manufacturers and...