We’re in the throes of summer now, and the heat is on. While need for sunscreen is unavoidable, we’re learning more and more about the harmful effects chemicals in personal care products can have on our health. On the other hand, it’s no good to...
Jase Pinerola, PT, DPT, President of Clinical Services for OHP Work Care and SouthernCare Walk-in Clinics, has a different take on work injury treatment – prevent them in the first place! Many companies and industries espouse that philosophy, but limit their efforts to safety practices. ...
Swimming is great exercise for the whole family. It improves cardiovascular health, burns calories and builds muscle – without negatively impacting your joints. Remember to check local clubs and facilities for access to swimming pools in your area, and remember the following recommendations from the U.S. Department of Health...